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See A Workout Log

Neil Lalonde

Profile

Sex:	Male
Age:	35
Birthday:	June 12, 1976
Location:	Toronto
Profession:	FitLogg Developer
Website:	http://FitLogg.com
Joined On:	Aug 25, 2009

Recent Accomplishments

Squats: 165 lbs, 3 sets of 8 reps

Favorite Exercises
Strength	Cardio
Squats Deadlift Barbell Bench Press Chin-Up Dumbbell Incline Bench Press	Elliptical Machine Bike Rowing Machine Treadmill

Latest Workouts:

May 20

Exercises:

Barbell Bench Press, Seated Cable Row, Cable Fly, Inverted Row

May 17

Exercises:

Squats, Parallel Bar Dips, Chin-Up, Push-Ups

May 15

Exercises:

Indoor Rock Climbing

Activity Feed:

Sun, 20 May
Neil Lalonde achieved a goal! 3 workouts per week.
Neil Lalonde logged a workout on May 20.
Thu, 17 May
Neil Lalonde logged a workout on May 15.
Neil Lalonde logged a workout on May 17.
Neil Lalonde did not complete a goal: 3 workouts per week.
Sun, 13 May
Neil Lalonde logged a workout on May 13.
Tue, 8 May
Neil Lalonde completed a workout on May 8.
Mon, 7 May
Neil Lalonde scheduled a workout for May 8.
Neil Lalonde did not complete a goal: 3 workouts per week.
Tue, 1 May
Neil Lalonde logged a workout on May 1.
Sun, 29 April
Neil Lalonde achieved a goal! 3 workouts per week.
Neil Lalonde logged a workout on April 29.

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Neil Lalonde's Calendar

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